Group Sound Baths
A place to slow down and experience deep rest through sound and vibration.
PEOPLE DESCRIBE IT AS:
A deep sense of calm
A rest for the mind and body
A chance to properly switch off
Everybody experiences it differently, and that is completely Okay
BENEFITS
People often notice:
Reduced stress and anxiety
Improved sleep
A sense of calm and clarity
Feeling more balanced and grounded
WHAT TO EXPECT
You will lie down on a yoga mat, making yourself comfortable with pillows and blankets, while the session unfolds around you.
Sessions are often deeply calming, and at times can feel more energising or emotionally shifting, depending on what is needed in the moment.
Some people drift into a sleep-like state, others remain aware — both are completely normal.
There is no right or wrong way to experience it.
WHAT TO BRING
To help you feel as comfortable as possible, please bring:
A yoga mat, or for the less mobile, a garden chair/lounger.
A blanket
A cushion or pillow
Water
The more comfortable you are, the more you will
be able to relax into the experience.
WHO IS IT FOR?
Sound baths are suitable for:
Anyone feeling stressed or overwhelmed
Those looking for deep relaxation
People curious about sound and energy work
Complete beginners
No experience needed
My approach to sound healing is calm,
grounded and accessible.
I bring my training as a Reiki Master healer into every session, creating a powerful space for physical, emotional and energetic release.
Whether it's your first time or you have experienced sound before, you are welcome exactly as you are.
Give yourself the space to pause.
Group Sound Baths — from £20